The Best Personal Training IN Fort Lauderdale
where strength meets community in Fort Lauderdale
This is Next Level
Personalized Training. Real REsults.
Every program begins with a full assessment and is built for your needs, your goals, and your pace. With expert coaching at every step, you’ll get stronger, healthier, and more confident while staying consistent.
Full Support.
TOTAL FLEXIBILITY.
Semi-private training gives you the structure of a coach with the inspiration of your own team, so you’ll never feel lost or overlooked. Scheduling is simple and flexible, making it easier than ever to stay on track.
Recover Stronger. MOVE BETTER.
Physical therapy isn’t just about rehab, it’s about building resilience. Our team helps you recover safely, restore mobility, and transition back into training with confidence and strength.
we are ready to guide you on your journey!
EVERYTHING YOU NEED TO CRUSH
YOUR FITNESS GOALS
Personal
Training
Work 1-on-1 with a coach who designs a program tailored to your goals, tracks your progress, and keeps you accountable. Train on your schedule with sessions that never expire, so your fitness journey fits seamlessly into your life.
Semi-Private Personal Training
Train with the support of our team of coaches while following your own personalized program built for progress. With flexible scheduling and expert coaching, you’ll get the best of individualized training plus the motivation of a community.
Physical
Therapy
Recover, rebuild, and perform at your best with one-on-one physical therapy that focuses on movement, strength, and long-term resilience. Comprehensive assessments and holistic coaching ensure your program addresses your unique needs. Physical Therapy provided by Unbound Rehab & Performance LLC.
GETTING STARTED IS EASY!
STEP
1
SCHEDULE YOUR
FIRST VISIT
Talk with a coach about your goals and meet our team, tour the gym, and learn more about our programs.
STEP
2
START
YOUR TRAINING
We will start you strong by taking you through the fundamentals of training and sound habits, putting you on the road to success!
STEP
3
HAVE FUN REACHING
NEW LEVELS
Book sessions easily on our app, improve your fitness, and enjoy the Training sessions with awesome people and reach your goals in no time!
LOVED AND TRUSTED BY HUNDREDS OF Fort Lauderdale RESIDENTS
THE HARDEST LIFT IS TAKING ACTION. LET’S GET STARTED TODAY!
Got Questions? We've Got Answers Right Here!
Super simple! Just click get started anywhere here on the page to book your free consultation where you’ll tour the gym & meet our coaches. We will chat about your current situation and your desired situation to see if we can help and if we are a good fit for each other. Sign up today!
When you start at Next Level Strength & Movement, your fitness level will improve quickly, usually in the first 30 days. The key to seeing results is consistency and commitment over time, so that’s why we recommend 2-3 sessions per week as a start. Sign up today!
Yes! We provide guidance on eating right or sleeping well which can help maximize energy levels – getting YOU maximum results from your efforts. Sign up today!
Nope! Most of our members start just like you. We assess each new member’s fitness level. Then your training sessions are individualized to your needs and abilities. Sign up today!
We are locally owned and purpose built to make an impact on the health and happiness in Fort Lauderdale and the surrounding area.
You’re not just a number here, everyone knows your name. We’re a community of like-minded people that wants you to show up and supports each other on this journey to live better lives – with no judgement or criticism along the way. Sign up today!
If you’re a beginner and just starting out then 2-4 times per week will be enough to see results and allow you to adjust. You’ll feel better walking out of the gym than you did walking in– over the course of the following months you can work up towards 5-6 days per week if you want to maximize! Sign up today!
We offer exciting, challenging, and varied programming which will keep it fun! We put a lot of thought and care into your program, so each day and each exercise is specifically designed to maximize your results. We use many traditional exercises and equipment, as well as some very unique exercises we’ve created. All of which will be safe and appropriate for you. Sign up today!
CONVENIENTLY LOCATED IN Fort Lauderdale, FL
100 SW 15th Street,
Fort Lauderdale, FL 33315