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Coach Henrique is a detailed and performance-driven coach. He holds a Bachelor’s degree in Exercise Science and Kinesiology from Greenville University, where he was also a four-year NCAA collegiate soccer player.

Henrique earned his Master’s degree in Sport Science from Lindenwood University, where he deepened his expertise in athlete performance and training methodologies.

Throughout his academic and professional journey, Henrique gained hands-on experience as a Strength and Conditioning Assistant at both Lindenwood University and Saint Louis University. In these roles, he worked with a wide range of Division I athletes across multiple sports including Women’s Soccer, Baseball, Ice Hockey, Men’s and Women’s Rugby, Women’s Track and Field, and Women’s Tennis.

Certifications:

Certified Strength and Conditioning Specialist (CSCS) – NSCA

Degrees:

M.S. Sport Science and High Performance Specialization – Lindenwood University

B.S. Exercise Science and Kinesiology – Greenville University

Dr. Ricardo “Ricky” Cabrera is a physical therapist with a passion for strength, performance, and helping others reach their full potential. His own history of sports injuries sparked an early familiarity with rehabilitation and instilled in him a drive to continually improve both physically and mentally. He is dedicated to helping people move better, recover stronger, and unlock their full potential.

Ricky’s path through healthcare has been both diverse and purposeful. He first earned a degree in Radiography, gaining a strong foundation in the anatomy and structure of the human body. He then pursued a Bachelor of Science in Health Services Administration, expanding his knowledge of healthcare systems and management. Ultimately, he pursued his true calling in patient care, completing his Doctor of Physical Therapy at the University of Miami, where he gained experience in assisting with football camps and baseball pre-season performance testing.

This breadth of experience—from medical imaging to healthcare administration, and now advanced clinical care—shapes Ricky’s holistic approach to rehabilitation and performance. From youth athletes and weekend warriors to post-operative patients and elite professionals in collegiate sports and the NFL, NBA, MLB, NHL, and UFC—Ricky’s experience spans every level of performance and recovery.

Currently a Certified Strength and Conditioning Specialist (CSCS) and an Orthopedic Residency trainee with Duke University, he brings a unique blend of clinical expertise and performance training to his work.

Through his sessions, Ricky reminds clients that their goals are not to “rehab”—but to reach their unbound potential.

Education

Doctor of Physical Therapy, University of Miami

Orthopedic Residency, Duke University (In progress)

B.S. in Health Services Administration

A.S. in Radiography

Certifications

Orthopedic Clinical Specialist (In progress)

Licensed Radiographer

NSCA Certified Strength and Conditioning Specialist

USA Weightlifting

BLS CPR & First Aid

Dr. Casey received her Bachelors in Kinesiology at Penn State University where she was a 4 year Letterman on the Swim Team. During that time, she was a 2x Olympic Trials Qualifier, 3x NCAA qualifier, was Team Captain and held 2 school records.
Casey took a gap year where she became involved in Surf Lifesaving and over the last 5 years has traveled with the USA National team as a competitor to New Zealand, Australia, South Africa, Japan, and Italy. In 2018 she then went to The University of Florida and completed her Doctorate in Physical Therapy in 2021. She followed that with an orthopedic residency at Holy Cross Orthopedic Institute, which allowed her to sit for the exam to become a board certified Orthopedic Certified Specialist (OCS). She has worked with athletes as young as 8 years old up to middle school, high school, and college athletes and has been a member of the medical staff for various CrossFit competitions and the USLA National Team.

Education
B.S. Kinesiology from Penn State University
DPT from University of Florida

Certifications
Orthopedic Certified Specialist
Dry Needling Certified
Barbell Rehab Method
CSCS in progress

Experience
2 years as a physical therapist

Dr. Alex received his Bachelors in Exercise science at The University of Florida. During that time, he worked as a personal trainer and eventually as the Director of Personal Training Development at UF til 08′. He then went to The University of Miami and completed his Doctorate in Physical Therapy in 2011. He followed that with a sports residency, which allowed him to sit for the exam to become board certified as a Sports Certified Specialist (SCS). He also completed the requirements to become an Orthopaedic Certified Specialist (OCS). He has worked with athletes from hs to college to pro sports and is currently one of the official medical providers of The LPGA.

Education
B.S. Exercise Science from University of Florida
DPT from University of Miami

Certifications
Orthopedic Certified Specialist
Sports Certified Specialist
FMS
USAW
CSCS
Trained in dry needling, manipulation & IASTM

Experience
20 years in the health and fitness field
9 years as a physical therapist

Evy Reynolds is a focused, goal oriented coach.
Having graduated from Florida Gulf Coast University with his bachelor’s degree in Human Communication.
Evy was introduced to Westside Barbell style training in high school and applied and saw the benefits of this style of training first-hand during his four-year career as a starting varsity football player and team captain.
He also began his Olympic weightlifting career when he was a sophomore in high school. Evy competed in state championships and at Youth National Championships for USA Weightlifting.
While in college he took on the role of strength and conditioning coach for the FGCU Cheerleading team, where he also was a cheerleader and Team Captain.
He has experience in training high school, collegiate, and professional athletes such as NFL, PLL players, Boxers and MMA fighters.

Certifications :
Functional Range Conditioning mobility specialist (FRC), USA Weightlifting, & Westside Barbell Special Strengths

Degree:
B.S. Human Communication from Florida Gulf Coast University

Founder | Strength & Performance Coach | Executive & Life Coach

Coach Chris is the founder and President of Next Level Strength & Movement in Fort Lauderdale and a Certified Strength & Conditioning Specialist with over 20 years of experience in fitness, performance, and health coaching. A lifelong athlete turned coach, he holds both a B.S. in Exercise & Sport Sciences and a Master’s in Health Education & Behavior from the University of Florida. His passion lies in teaching, coaching, and helping others unlock their potential through science-based training and personalized guidance.

Throughout his career, Chris has been sought after to help injured athletes and healthy individuals, working with a wide range of clients — from everyday fitness enthusiasts to Olympic and professional athletes. His innovative training approach blends strength, movement, and mobility systems to help individuals maximize results, move efficiently, and build durable, high-performing bodies for life. Each program he designs is tailored to the individual, emphasizing longevity, functionality, and sustainable progress.

Beyond physical performance, many clients also work with Chris for executive and life coaching, valuing his practical insight, leadership mindset, and results-driven strategies that have helped them grow successfully in both life and business. Whether on the training floor or in a coaching session, Coach Chris is dedicated to helping people reach the next level — physically, mentally, and professionally.

Education:

B.S. in Exercise & Sport Sciences – University of Florida

M.S. in Health Education & Behavior – University of Florida

Certifications:

NSCA Certified Strength & Conditioning Specialist

FRCms® – Functional Range Conditioning mobility specialist

FRAs- Functional Range Assessment specialist

Certified KINSTRETCH™ instructor